High levels of oxalate in your urine is a well documented risk factor for the formation of kidney stones. If your seeking advice on a kidney stone diet, then you’ll want to avoid foods that increase your levels of urinary oxalate. The foods listed below, a partial list, are known to play a key role [...]
Just a quick note as we head into spring and warmer weather is just around the corner. When we’re in hotter temperatures we are more susceptible to fluid loss. This can often lead to the formation of kidney stones. So don’t forget to drink plenty of water to ensure you’re doing your best to prevent [...]
Kidney stones are a painful condition that you want to get rid of any way you can. While there are several causes of kidney stones, and a few different kinds, one of the most important factors in treating them is your diet. Some of the tips here will apply to you more or less depending [...]
