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	<title>Pass Kidney Stones</title>
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	<description>Passing Kidney Stone Information</description>
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		<title>Your Questions About Kidney Stones</title>
		<link>http://passkidneystone.com/kidney-stone-treatment/your-questions-about-kidney-stones/</link>
		<comments>http://passkidneystone.com/kidney-stone-treatment/your-questions-about-kidney-stones/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 02:36:19 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Kidney Stone Treatment]]></category>

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		<description><![CDATA[Daniel asks… How long does it take for kidney stones to leave the kidneys? I have been diagnosed with kidney stones about a few months ago. I had two of them removed from my urethra along with many more still sitting inside my kidneys. My question is how long will my other kidney stones that [...]]]></description>
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<div class="question">
<div class="asker">
<p class="headshot"><img src="http://passkidneystone.com/wp-content/plugins/digitrafficmultiplier/headshots/Daniel.png" alt="" width="80" height="80" /></p>
<p class="name">Daniel asks…</p>
</div>
<div class="dtm-content">
<h2>How long does it take for kidney stones to leave the kidneys?</h2>
<p>I have been diagnosed with <strong>kidney</strong> <strong>stones</strong> about a few months ago. I had two of them removed from my urethra along with many more still sitting inside my kidneys.<br />
My question is how long will my other <strong>kidney</strong> <strong>stones</strong> that are sitting inside my kidneys come out?</p>
</div>
</div>
<div class="answer">
<h3>KidneyStones answers:</h3>
<p class="dtm-content">Kidney stones are unpredictable, there&#8217;s no telling how long it could take to pass it, there&#8217;s a chance you can&#8217;t even pass it.</p>
</div>
</div>
<div class="dtm-faq">
<div class="question">
<div class="asker">
<p class="headshot"><img src="http://passkidneystone.com/wp-content/plugins/digitrafficmultiplier/headshots/Steven.png" alt="" width="80" height="80" /></p>
<p class="name">Steven asks…</p>
</div>
<div class="dtm-content">
<h2>How can I help get rid of kidney stones?</h2>
<p>My momma has very bad <strong>kidney</strong> <strong>stones</strong> that hurt sometimes. I hate to see her like that. What&#8217;s some ways for them to break down and go away. She&#8217;s already tried beer, olive oil with lemon juice, and surgery, but they came back! Please help!</p>
</div>
</div>
<div class="answer">
<h3>KidneyStones answers:</h3>
<p class="dtm-content">A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract.</p>
<p>Nephrolithiasis is the medical term for kidney stones.</p>
<p>Symptoms of a kidney stone include flank pain (which can be quite severe) and blood in the urine (hematuria).</p>
<p>Kidney stones form when there is a decrease in urine volume and/or an excess of stone-forming substances in the urine.</p>
<p>Dehydration is a major risk factor for kidney stone formation.</p>
<p>People with certain medical conditions, such as gout, and those who take certain medications or supplements are at risk for kidney stones.</p>
<p>Dietary and hereditary factors are also related to stone formation.</p>
<p>Diagnosis of kidney stones is best accomplished using a CT scan.</p>
<p>Most kidney stones will pass through the ureter to the bladder on their own with time.</p>
<p>Treatment includes pain control medications and, in some cases, medications to facilitate the passage of urine.</p>
<p>If needed, lithotripsy or surgical techniques may be used for stones which do not pass through the ureter to the bladder on their own.</p>
</div>
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		<title>Kidney Stones Causes &#8211; Summer Time Heat Could Cause Problems</title>
		<link>http://passkidneystone.com/passing-kidney-stones/kidney-stones-causes-summer-time-heat-could-cause-problems/</link>
		<comments>http://passkidneystone.com/passing-kidney-stones/kidney-stones-causes-summer-time-heat-could-cause-problems/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 14:39:38 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Passing Kidney Stones]]></category>
		<category><![CDATA[kidney stones causes]]></category>
		<category><![CDATA[kidney stones treatment]]></category>

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		<description><![CDATA[And doctors say for some people that heat can also bring the threat of kidney stones.About 4-million people are affected by kidney stones in the United States each year. And doctors say they see more cases in the summer, &#8230;more at Why you&#8217;re more likely to get kidney stones in the summer &#124; WTVR &#8230; [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 330px"><a href="http://flickr.com/73534568@N00" target="_blank"><img title="kidney stones" src="http://farm7.staticflickr.com/6046/6353828969_3fc9517d2d_n.jpg" alt="kidney stones" width="320" height="293" /></a><p class="wp-caption-text">Image by e_pics via Flickr</p></div>
<p>And doctors say for some people that heat can also bring the threat of <em>kidney stones</em>.About 4-million people are affected by <em>kidney stones</em> in the United States each year. And doctors say they see more cases in the summer, <strong>&#8230;</strong>more at <a href="http://wtvr.com/2012/08/17/why-youre-more-likely-to-get-kidney-stones-in-the-summer/" target="_blank">Why you&#8217;re more likely to get <strong>kidney stones</strong> in the summer | WTVR <strong>&#8230;</strong></a></p>
<p>&nbsp;</p>
<table style="vertical-align: top;" border="0" cellspacing="7" cellpadding="2">
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<div style="padding-top: 0.8em;"><span style="font-size: 85%; font-family: arial,sans-serif;"><img alt="" width="1" height="1" /></span></div>
<div class="lh"><span style="font-size: 85%; font-family: arial,sans-serif;"><span style="font-size: 85%; font-family: arial,sans-serif;"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNHcMMijPnyQkeefs1G_0NE443M8Bg&amp;url=http://www.virtual-strategy.com/2012/08/11/new-therapy-not-placebo-it-dissolves-kidney-stones-and-reverses-prostate-enlargement-whil" target="_blank"><strong>New Therapy Not Placebo as It Dissolves <strong>Kidney Stones</strong> and Reverses Prostate <strong>&#8230;</strong></strong></a></p>
<p><span><strong><span style="color: #6f6f6f;">Virtual-Strategy Magazine</span></strong></span></p>
<p><span>Good news is that prostate enlargement or <strong>kidney stones</strong>, which typically necessitate taking lots of painkillers and medications or even having removal procedures, can now receive a priority treatment with a new harmless Thermobalancing therapy, states <strong>&#8230;</strong></span></span></span><span class="p"><strong><a class="p" href="http://news.google.com/news/more?pz=1&amp;ned=us&amp;num=100&amp;ncl=dG6aIwd1nPOFyYM" target="_blank">and more »</a></strong></span></p>
<p>&#8230;More at <a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNHcMMijPnyQkeefs1G_0NE443M8Bg&amp;url=http://www.virtual-strategy.com/2012/08/11/new-therapy-not-placebo-it-dissolves-kidney-stones-and-reverses-prostate-enlargement-whil" target="_blank">New Therapy Not Placebo as It Dissolves Kidney Stones and Reverses Prostate &#8230; &#8211; Virtual-Strategy Magazine</a></div>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>More Reading</p>
<ul>
<li><a title="&lt;b&gt;Kidney Stones&lt;/b&gt; Are More Common in the Summer | Mayo Clinic News" href="http://newsblog.mayoclinic.org/2012/08/09/kidney-stones-are-more-common-in-the-summer/" target="_blank"><strong>Kidney Stones</strong> Are More Common in the Summer | Mayo Clinic News</a></li>
</ul>
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		<title>Kidney Stone Diet Taboos</title>
		<link>http://passkidneystone.com/kidney-stone-diet/kidney-stone-diet-taboos/</link>
		<comments>http://passkidneystone.com/kidney-stone-diet/kidney-stone-diet-taboos/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 02:14:27 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[home treatment for kidney stones]]></category>
		<category><![CDATA[kidney stone remedy]]></category>
		<category><![CDATA[Kidney Stone Treatment]]></category>
		<category><![CDATA[kidneystones]]></category>

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		<description><![CDATA[High levels of oxalate in your urine is a well documented risk factor for the formation of kidney stones. If your seeking advice on a kidney stone diet, then you&#8217;ll want to avoid foods that increase your levels of urinary oxalate. The foods listed below, a partial list, are known to play a key role [...]]]></description>
			<content:encoded><![CDATA[<p>High levels of oxalate in your urine is a well documented risk factor for the formation of kidney stones. If your seeking advice on a kidney stone diet, then you&#8217;ll want to avoid foods that increase your levels of urinary oxalate.</p>
<p>The foods listed below, a partial list, are known to play a key role in increasing urinary oxalate levels. It&#8217;s advised that these be minimized in any kidney stone diet:<span id="more-3"></span></p>
<p>- soda<br />
- strawberries<br />
- tea<br />
- soybeans<br />
- nuts (including almonds and peanuts)<br />
- spinach<br />
- chocolate<br />
- sugar</p>
<p>You&#8217;ll also want to maintain low levels of urinary calcium. You can reduce urinary calcium levels by including more bran in your kidney stone diet. Bran is an insoluble fiber which lowers the absorption of calcium. This in turn helps keep urinary calcium levels down and prevent kidney stones from forming.</p>
<p>Overall, your kidney stone diet should be low in protein and sodium. It&#8217;s important not to limit calcium as it&#8217;s a critical requirement for our bodies. Calcium isn&#8217;t the culprit anyhow &#8211; the problem is when calcium binds with oxalate in the intestinal tract. The most advisable course of action is to focus on reducing foods that are high in oxalate.</p>
<p>Additionally, in any kidney stone diet, it&#8217;s important to reduce the consumption of animal protein. High in sulfur, animal protein robs the calcium from your bones and can cause kidney stones.</p>
<p>In summary, be sure to drink plenty of water, avoid foods high in oxalate, and maintain a diet low in protein and sodium. With these tips you&#8217;re well on your way to maintaining a healthy kidney stone diet.<br />
<!--<br />
To find out more about creating a kidney stone diet and other related kidney stone articles, please visit http://..... --></p>
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		<title>What Do Kidney Stones Feel Like?</title>
		<link>http://passkidneystone.com/passing-kidney-stones/what-do-kidney-stones-feel-like/</link>
		<comments>http://passkidneystone.com/passing-kidney-stones/what-do-kidney-stones-feel-like/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 15:49:52 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Passing Kidney Stones]]></category>
		<category><![CDATA[kidney stone pain]]></category>
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		<category><![CDATA[what do kidney stones feel like]]></category>

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		<description><![CDATA[Kidney stone pain is no joke. Maybe you are wondering if you have kidney stones and want to know what they feel like. Well, with stones it really depends on the size and amount. Large kidney stones can cause excruciating pain. You can experience back pain and similar pain that comes from a urinary tract [...]]]></description>
			<content:encoded><![CDATA[<p>Kidney stone pain is no joke. Maybe you are wondering if you have kidney stones and want to know what they feel like. Well, with stones it really depends on the size and amount. Large kidney stones can cause excruciating pain. You can experience back pain and similar pain that comes from a urinary tract infection. Many people experience pain while trying to take a breath as well.</p>
<p>Believe it or not, kidney stones can be huge (think golf ball!) or miniscule such as a grain of rice.</p>
<p>Intense pain is how most people will describe having and especially passing a kidney stone.</p>
<p>If you are unsure whether or not you have kidney stones it is a good idea to consult with your doctor. If you are diagnosed with kidney stones, take some time to read the other articles on this site as they will help you manage and <a href="http://lushprofits.com/recommends/KStone">treat kidney stones</a>.</p>
<p><a class="myaff" href="http://lushprofits.com/recommends/KStone">Dissolve your kidney stones naturally</a></p>
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		<title>Drink LOTS Of Water To Avoid Kidney Stones</title>
		<link>http://passkidneystone.com/kidney-stone-diet/drink-lots-of-water-to-avoid-kidney-stones/</link>
		<comments>http://passkidneystone.com/kidney-stone-diet/drink-lots-of-water-to-avoid-kidney-stones/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 00:15:24 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[Kidney Stone Treatment]]></category>
		<category><![CDATA[kidneystones]]></category>

		<guid isPermaLink="false">http://passkidneystone.com/?p=42</guid>
		<description><![CDATA[Just a quick note as we head into spring and warmer weather is just around the corner. When we&#8217;re in hotter temperatures we are more susceptible to fluid loss. This can often lead to the formation of kidney stones. So don&#8217;t forget to drink plenty of water to ensure you&#8217;re doing your best to prevent [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick note as we head into spring and warmer weather is just around the corner. When we&#8217;re in hotter temperatures we are more susceptible to fluid loss. This can often lead to the formation of kidney stones.</p>
<p>So don&#8217;t forget to drink plenty of water to ensure you&#8217;re doing your best to prevent them.</p>
<p>Another hint: Back in 2006 a study was performed that shows that having a glass of orange juice a day could prevent recurring kidney stones. Due to the level of citrates, OJ is a star performer and even beats out Lemonade!</p>
<h4>Incoming search terms:</h4><ul><li>kidney stones water</li><li>when to drink water for kidney stone</li></ul>]]></content:encoded>
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		<title>Kidney Stone Cure</title>
		<link>http://passkidneystone.com/kidney-stone-treatment/kidney-stone-cure/</link>
		<comments>http://passkidneystone.com/kidney-stone-treatment/kidney-stone-cure/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 18:26:18 +0000</pubDate>
		<dc:creator>kidneystone</dc:creator>
				<category><![CDATA[Kidney Stone Treatment]]></category>

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		<description><![CDATA[by George Wilkens Stones in the kidney are followed by terrible pain which is difficult to bear and people who have suffered will be aware of this. When you have developed kidney stone once there is almost fifty percent possibility of getting another kidney stone in future. It is one of the most often found [...]]]></description>
			<content:encoded><![CDATA[<p>by George Wilkens
<p>Stones in the kidney are followed by terrible pain which is difficult to bear and people who have suffered will be aware of this. When you have developed kidney stone once there is almost fifty percent possibility of getting another kidney stone in future. It is one of the most often found and agonizing urinary tract conditions. In fact men have greater chances of developing kidney stones. When a person is aware he looks for ways of natural treatment for kidney stone to help in the healing process.
<p> The cure is prevention. Ninety percent of all kidney stones are due to dehydration. Because of this fact, the best and most common kidney stone cure is drinking plenty of water. To prevent kidney stones, you need to drink at least enough water to produce two quarts of urine in twenty-four hours. Cranberry juice however, is an ineffectual kidney ..
<p><b>Source:</b> <a href="http://healthguruguide.com/kidney-stone-cure/"> Sickle Cell Anemia</a></p>
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		<title>Kidney Stones Natural Cure</title>
		<link>http://passkidneystone.com/passing-kidney-stones/kidney-stones-natural-cure/</link>
		<comments>http://passkidneystone.com/passing-kidney-stones/kidney-stones-natural-cure/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 18:08:39 +0000</pubDate>
		<dc:creator>kidneystone</dc:creator>
				<category><![CDATA[Passing Kidney Stones]]></category>

		<guid isPermaLink="false">http://passkidneystone.com/passing-kidney-stones/kidney-stones-natural-cure/</guid>
		<description><![CDATA[Kidney stones natural cures are available today which ensure that without using medicines or surgery, you can get rid of kidney stones. Actually it passes through urine, though you may not notice it. Water helps a  lot in curing kidney stone. Sometimes the size of the stones is so large that it cannot pass through [...]]]></description>
			<content:encoded><![CDATA[<p>Kidney stones natural cures are available today which ensure that without using medicines or surgery, you can get rid of kidney stones. Actually it passes through urine, though you may not notice it. Water helps a  lot in curing kidney stone. Sometimes the size of the stones is so large that it cannot pass through in urine. In such cases, natural acids will do the work for you.Acids can help your body a lot. Phosphoric acid can dissolve kidney stones which are calcium-based.</p>
<p>Find out three very effective natural way to cure kidney stones</p>
<p><strong>1. Drink Water</strong></p>
<p>Drink lots of water. Actually because of lack of water only, kidney stones start formatting in your body. So the best way to prevent and cure kidney stone is to drink sufficient water everyday. Water will flush your body and keep the stone forming calcium away from your body.</p>
<p><strong>2. Phosphoric Acid</strong></p>
<p>Phosphoric acid can dissolve kidney stones. You can use natural source of phosphoric acid like lemons and vinegar to dissolve the kidney stones. Use these items in your food and you can see the results within a few days.</p>
<p><strong>3. Water-Soluble Fibers</strong></p>
<p>Water -soluble fibers will expedite the process of removing kidney stones from your body. These fibers work as a natural laxative. You will get water-soluble fibers in fruits and vegetables. Some of them such as asparagus, watermelons, and broccoli have higher water-soluble fibers.</p>
<p>So make a habit of eating fruits and vegetable daily in your food. It will surely help you to cure the existing kidney stones as well as prevent you from future kidney stone problems.</p>
<p><b>Source:</b> <a href="http://healthoogle.com/alternative-medicine/kidney-stones-natural-cure/"> kidney stone natural cure</a></p>
<h4>Incoming search terms:</h4><ul><li>natural cure for kidney stones</li><li>kidney stones natural cure</li></ul>]]></content:encoded>
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		<title>Kidney Stone Diet Tips You Must Know</title>
		<link>http://passkidneystone.com/kidney-stone-diet/kidney-stone-diet-tips-you-must-know/</link>
		<comments>http://passkidneystone.com/kidney-stone-diet/kidney-stone-diet-tips-you-must-know/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 01:32:44 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[kidney stone food]]></category>

		<guid isPermaLink="false">http://passkidneystone.com/?p=29</guid>
		<description><![CDATA[Kidney stones are a painful condition that you want to get rid of any way you can. While there are several causes of kidney stones, and a few different kinds, one of the most important factors in treating them is your diet. Some of the tips here will apply to you more or less depending [...]]]></description>
			<content:encoded><![CDATA[<p>Kidney stones are a painful condition that you want to get rid of any way you can. While there are several causes of kidney stones, and a few different kinds, one of the most important factors in treating them is your diet. Some of the tips here will apply to you more or less depending on the kind of kidney stones you have. If you don&#8217;t know, you might want to find out. If you&#8217;ve been x-rayed, your doctor can tell you. For example, if your kidney stones contain calcium, you want to reduce (though not eliminate) calcium in your diet. The same goes for oxalates.<span id="more-29"></span></p>
<h2>Water and Fluids</h2>
<p>No matter what kind of kidney stones you have, you definitely want to increase your intake of water. It is usually recommended that you drink between two and three quarts of water per day, preferably filtered. This is the single best way to dissolve and kind of kidney stone so that it passes with your urine.</p>
<p>Other fluids can be good as well, but in addition to, not in place of pure water. This includes juices made from kidney-friendly fruits, especially cranberry and watermelon. Lemons are also very good for general detoxifying. You can squeeze fresh lemon into anything, such as herbal teas, salad dressings or just water (adding lemon to water is one exception to the above rule, as this does not count as a separate beverage like drinking juice).</p>
<h2>Foods To Reduce or Avoid</h2>
<p>In general, you should avoid junk or unhealthy foods as much as possible. This will help you detox and, along with the other tips, speed up the dissolving of your kidney stones. This includes most sweets made from refined sugar, unhealthy fats (found in most junk foods, as well as many fried foods), soda, caffeine (if you don&#8217;t want to give up caffeine completely, drink  one or two cups of green tea per day), , alcohol and carbohydrates made from white and other processed flours.</p>
<p>Certain foods that you should reduce but not entirely eliminate (as they are necessary) when you have kidney stones are high protein foods, calcium-rich foods and supplements and oxalate-rich foods. Oxalates are the trickiest, as they are present in many foods that are basically good for us, including spinach and other dark leaf vegetables, blueberries, nuts, beans, beets, chocolate and blueberries. Again, you don&#8217;t have to eliminate these completely (unless it has been determined that your kidney stones are oxalate in nature), but cut down on them.</p>
<p>These tips should help you to balance your body and pass your kidney stones naturally. In general, the best kidney stone diet is a healthy one, with a few modifications.</p>
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		<title>Kidney Stone Pain &#8211; Can Meditation and Visualization Help?</title>
		<link>http://passkidneystone.com/kidney-stone-treatment/kidney-stone-pain-can-meditation-and-visualization-help/</link>
		<comments>http://passkidneystone.com/kidney-stone-treatment/kidney-stone-pain-can-meditation-and-visualization-help/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 19:05:14 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Kidney Stone Treatment]]></category>
		<category><![CDATA[Passing Kidney Stones]]></category>
		<category><![CDATA[at home kidney stone relief]]></category>
		<category><![CDATA[calcium oxalate]]></category>
		<category><![CDATA[calcium stones]]></category>
		<category><![CDATA[dissolve kidney stones]]></category>
		<category><![CDATA[flush kidney stone]]></category>
		<category><![CDATA[home treatment for kidney stones]]></category>
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		<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[kidney stone pain]]></category>
		<category><![CDATA[kidney stone relief]]></category>
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		<guid isPermaLink="false">http://passkidneystone.com/?p=27</guid>
		<description><![CDATA[Anyone who has suffered from kidney stone pain knows that it can be an extremely uncomfortable, even excruciatingly painful experience. There are several causes of kidney stones, from infections to hereditary factors, and there are many possible treatments, ranging from conventional medicine (including drugs and sometimes surgery) to herbal and holistic treatments. There is a [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone who has suffered from kidney stone pain knows that it can be an extremely uncomfortable, even excruciatingly painful experience. There are several causes of kidney stones, from infections to hereditary factors, and there are many possible treatments, ranging from conventional medicine (including drugs and sometimes surgery)  to herbal and holistic treatments.<span id="more-27"></span></p>
<p>There is a growing school of thought that believes that stress is a major factor in all disease, and that this can be significantly reduced by certain practices. Reducing stress is not always easy, and involves looking at all the areas of your life. There are certain specific techniques however, such as meditation and visualization that can be helpful for any condition, including kidney stone pain.</p>
<p>There are many kinds of meditation and visualization exercises. In its simplest form, meditation involves sitting with the back as straight as possible, focusing on taking deep, relaxing breaths, and emptying the mind of thought and worries as much as possible. If thoughts do rise up in the mind, which they inevitably will, don&#8217;t be concerned or try to fight them off; just allow them to be and try to let go of them. Meditating like this every day, for a period of anywhere from ten minutes to a half hour can be extremely helpful.</p>
<p>Visualization is a somewhat more involved process, though, like meditation, it starts off with the idea of relaxation. There are tapes with atmospheric music, and also some with affirmations, that can be used to help you with a guided meditation or visualization. You can, however, do this on your own as well. First relax as much as possible. You can either sit or lie down. As you breathe deeply, without trying to force the breath, imagine healing light going through your body with each breath in. With each outgoing breath, imagine any toxins leaving the body. You can visualize toxins any way you want; it can be dark smoke, for example, or even little gremlins.<br />
If you are working on something specific like kidney stone pain, direct the healing light to the area of the kidneys, which are located on either side of the lower back.</p>
<p>The key with a practice such as meditation or visualization is to do it consistently. And, even though you want it to help, try to approach the process without expectations, as this interferes with your ability to relax and &#8220;go with the flow.&#8221;<br />
You can do simple meditations and visualizations to help reduce the occurrence of almost any ailments, including kidney stone pain. When directed to, the body naturally knows where to send healing energy.</p>
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		<title>Hints For Passing Kidney Stones</title>
		<link>http://passkidneystone.com/passing-kidney-stones/hints-for-passing-kidney-stones/</link>
		<comments>http://passkidneystone.com/passing-kidney-stones/hints-for-passing-kidney-stones/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 10:46:11 +0000</pubDate>
		<dc:creator>KidneyStones</dc:creator>
				<category><![CDATA[Passing Kidney Stones]]></category>
		<category><![CDATA[bladder stones]]></category>
		<category><![CDATA[how to pass a kidney stone]]></category>
		<category><![CDATA[kidney stone remedy]]></category>
		<category><![CDATA[kidney stone removal]]></category>
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		<guid isPermaLink="false">http://passkidneystone.com/?p=22</guid>
		<description><![CDATA[Kidney stones are a common but very painful condition of the urinary tract. In extreme cases, people go to the emergency room to have them surgically removed. In the majority of cases, however, passing kidney stones happens naturally. In fact, the majority of kidney stones pass without you ever knowing they were there, because of [...]]]></description>
			<content:encoded><![CDATA[<p>Kidney stones are a common but very painful condition of the urinary tract. In extreme cases, people go to the emergency room to have them surgically removed. In the majority of cases, however, passing kidney stones happens naturally. In fact, the majority of kidney stones pass without you ever knowing they were there, because of their small size. It&#8217;s only the larger ones that become problematic, and the passing of these stones can be helped along with the right diet and lifestyle changes.<span id="more-22"></span></p>
<h2>What Are Kidney Stones?</h2>
<p>Kidney stones are hard masses that separate from the urine to form crystals. They are made of various types of chemicals, especially calcium, oxalates and phosphates. This is why it is usually recommended that you cut back on your intake of calcium and oxalates when you have this condition. Less commonly, kidney stones are caused by an infection of the urinary tract.</p>
<h2>What Helps Kidney Stones Pass?</h2>
<p>The best remedy for kidney stones is simply water, preferably filtered. It is recommended that you drink between two and three quarts of water per day. Another way to measure it is that you want to drink enough water every day to produce at least two quarts of urine. This, more than anything else, helps the kidney stones to pass quickly.</p>
<h2>Changes In Diet</h2>
<p>If you have kidney stones, you should reduce your intake of foods that contain oxalates. This includes spinach, swiss chard and other dark green vegetables; rhubarb, chocolate, black tea, sweet potatoes and beets.</p>
<p>You should also not consume large amounts of calcium, as found in some supplements. You don&#8217;t have to avoid dairy products completely, but don&#8217;t eat large amounts of them. Similarly, don&#8217;t eat a high protein diet. Too much protein is not good for the kidneys in general, so if you have kidney stones you want to watch this (though you shouldn&#8217;t try to avoid protein completely).</p>
<p>Also, avoid soda, coffee and alcohol. Green tea, which contains about half the caffeine of coffee and has many healing properties, is good to drink in moderation. As for foods that are good for the kidneys, cranberries, watermelons and lemons are all good as juices or supplements.</p>
<h2>More Remedies to Help Pass Stones</h2>
<p>Staying physically active is important, especially exercise that makes you sweat, which is an important way the body releases toxins. Herbs that are helpful for kidney stones include dandelion, buchu, cleavers and couch grass. A folk remedy that many people find effective is to mix equal parts olive oil and lemon juice and drink it, followed by a glass of water. This can all make the passing of kidney stones much easier.</p>
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