Pass Kidney Stones

High levels of oxalate in your urine is a well documented risk factor for the formation of kidney stones. If your seeking advice on a kidney stone diet, then you’ll want to avoid foods that increase your levels of urinary oxalate.

The foods listed below, a partial list, are known to play a key role in increasing urinary oxalate levels. It’s advised that these be minimized in any kidney stone diet: Read the rest of this entry »